The following resources will help you for feeding your toddler, ages 1 to 3 years.
Watch this video:
Toronto Public Health - Feeding Cues: Trust Me, Trust My Tummy
Review:
Trust Me. Trust My Tummy (PDF 58 KB)
Feeding Young Children (PDF 281 KB)
Changing Yuck to Yum (PDF 89 KB)
Say Goodbye to the Baby Bottle (PDF 239 KB)
Milk for Toddlers and Preschoolers (PDF 155 KB)
Managing Meal Time with Young Children (PDF 357 KB)
Kitchen Skills at Every Age (PDF 220 KB)
A Guide To Eating Fish (PDF 423 KB)
Iron and Health (PDF 418 KB)
Visit:
Health Canada - Food safety information for children ages 5 and under English / Francais
Health Canada - Canada’s Food Guide English / Francais
Health Canada - Involve kids in planning and preparing meals English / Francais
Unlock Food - Child Nutrition English / Francais
Unlock Food - What You Need to Know to Raise a Healthy Vegetarian Child English / Francais
The Ellyn Satter Institute - Division of Responsibility in Feeding