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Healthy Eating - Toddler

The following resources will help you for feeding your toddler, ages 1 to 3 years. 

Watch this video:

Toronto Public Health - Feeding Cues: Trust Me, Trust My Tummy

Review:

Trust Me. Trust My Tummy (PDF 58 KB)

Feeding Young Children (PDF 281 KB)

Changing Yuck to Yum (PDF 89 KB)

Say Goodbye to the Baby Bottle (PDF 239 KB)

Milk for Toddlers and Preschoolers (PDF 155 KB)

Managing Meal Time with Young Children (PDF 357 KB)

Kitchen Skills at Every Age (PDF 220 KB)

A Guide To Eating Fish  (PDF 423 KB)

Iron and Health (PDF 418 KB)

Safe Food Handling for Children ages 5 and under (PDF 511KB) English / Francais

Visit:

Health Canada - Canada’s Food Guide English / Francais

Health Canada - Involve kids in planning and preparing meals English / Francais

Unlock Food - Child Nutrition English / Francais

Unlock Food - What You Need to Know to Raise a Healthy Vegetarian Child English / Francais

The Ellyn Satter Institute - Division of Responsibility in Feeding

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