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Food and Nutrition

Nutrition Labelling

Find out about food labels on packaged foods.

Learn how to use the Nutrition Facts table and make healthier food choices by using these interactive tools.

The % Daily Value (% DV) is found in the Nutrition Facts table and shows you if a specific amount of food has a little or a lot of a nutrient.

Take an interactive quiz to test your label reading knowledge.

View the ready-to-use presentation at Health Canada to learn everything you need to know about nutrition labels.

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