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Food and Nutrition

Healthier Food Choices

How do I make healthier food choices when I’m stopping at Fast Food restaurants?
In our convenience driven society, many people are dining and dashing on a regular basis. This is a reality for many people; luckily, fast food restaurants are making healthier menu options available.

You can still enjoy restaurant foods while following Canada’s Food Guide.  

Check out the Top 10 Tips for Eating Out.


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