Quitting smoking, vaping, or other nicotine products is one of the best things you can do for your health. It lowers your risk of serious illness and helps you feel better—physically and mentally.
Quitting is easier when you are not doing it alone.
Help to Quit in Your Community and Ontario-wide
If you live in Simcoe Muskoka, support is available close to home. Check out where counselling and free nicotine replacement therapy (NRT) are available in your community.
These local community and Ontario-wide programs can help you create a quit plan that works for you. Whether you’re thinking about quitting or ready to take the next step, you're not alone.
