print header

Pregnancy, Before and After


Making healthy choices before you conceive and when you are pregnant can help you have a healthy baby. Pregnancy is a special time, bringing with it changes to your body, your mood, and other things in your life. It’s normal to have questions and concerns. Having the answers will help you make good decisions about how to take care of yourself and your growing baby.


First Trimester

Second Trimester

Third Trimester


Healthy Start for Baby and Me (PDF 15438KB) English / Francais

NOTE:  This resource refers to Motherisk.  The Motherisk helpline & website closed April 2019.  Any website currently using the Motherisk name is not associated with Sick Kids.  For reliable info about exposures in pregnancy and breastfeeding go to


Pregnancy Info (SOGC)

Healthy Pregnancy (Health Canada)

Did you find what you were looking for today?
What did you like about this page?
How can we improve this page?

If you have any questions or concerns that require a response, please contact Health Connection directly.

Thanks for your feedback.
Failed to submit comment. Please try submitting again or contact us at the Health Unit.
Comment already submitted ...