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Pregnancy, Before and After

After Birth Care for You and Your Baby

Congratulations on the arrival of your new baby! 

newPublic Health Nurses (PHN) are now calling all new parents who consent to a call on the Healthy Babies, Healthy Children screening form. This form will be completed by your health care provider with you. When you agree a public health nurse will call you once you are home to answer any questions you may have about infant feeding, caring for self, caring for baby, and community supports and services.

Learn more information about what to expect in the early days while caring for yourself and your new baby.

Postpartum Self-Care

Self-care is important in keeping yourself emotionally and physically healthy.

Body Changes After Baby

Caring For Yourself After Baby

Perinatal Mood and Anxiety Disorders

Sex After Baby


Caesarean Birth (PDF, 314KB)

Your New Baby

Your New Baby

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