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Alcohol, Cannabis, Opioids and Other Drugs

Attitudes about drugs and alcohol are initially formed in the home and are later strongly influenced by teachers and peers. Education paired with skill building can have a role in delaying onset of first use by providing students with credible information about drugs and alcohol and building skills to manage the many influences placed on young people. 

Research demonstrates delayed onset of drug and alcohol use is vital to healthy brain development and good mental health. Education on drug and alcohol prevention ideally begins just prior to the average age of onset of use (shown to be between Grade 7 and 9).

Educating students on why they should delay the onset of substance use is imperative for the developing brain. The teen brain continues to be ‘rewired’ and as a result is more vulnerable to the negative effects of drugs and alcohol. Teenagers are more likely to act impulsively when faced with stressful or emotional decisions sometimes resulting in risky behaviour. Educators play a key role in healthy student development.

Youth identify that they use drugs and alcohol for the same reasons that adults do: to enhance their social experience, and to cope with stress and mental health issues.

For stats and details on Ontario Student Drug Use – Ontario Student Drug Use and Health Survey (OSDUHS)

Whole School Approaches 

A healthy school includes activities that aim to prevent the early onset of substance use. Consider the following activities as part of your health and well-being action plan:

Create a Substance Use Prevention Policy

  • Raise awareness with staff, students, and families about policies and/or codes of conduct related to substance use.

Raise Awareness:

  • Plan and participate in activities to raise awareness about substance use and addictions such as National Addictions Awareness Week (3rd Week of November).

Promote a Supportive School Environment

Enlist the Support of Community Partners:

  • Enlist the support of your Public Health Nurse and other community partners (such as police, community mental health agencies, etc.) in planning and implementing Healthy Schools initiatives.

Refer to these resources for more ideas to help with creating your school action plan:

Teaching and Learning 

Using credible resources and activities that align with Ontario curriculum can help students develop age-appropriate knowledge, learn new skills and make informed decisions to improve their health. Below are some examples that can help with teaching and learning related to substance use prevention including alcohol cannabis, opioids, and other drugs:

Student Engagement 

There are many ways for students to engage in substance use prevention, such as:

  • Establish a student-led committee to plan and organize school-wide initiatives.
  • Help students build skills to recognize alcohol/substance-related influences and develop healthy decision-making and refusal skills (e.g. role play various scenarios).
  • Create opportunities for  developing school connectedness by implementing programs similar to the ‘Come As You Are’ program based in Thunder Bay, ON. 
  • Facilitate student learning about local community supports and services and involve students in planning creative approaches for sharing this information with the broader school community. 
  • Start a student support group to raise awareness about the risks of impaired driving, such as Ontario Students Against Impaired Driving (OSAID). 
  • Encourage and organize activities that promote healthy living, including student leadership programs, intramurals, and clubs that appeal to a variety of interests.

Parent and Family Engagement

There are many ways for schools to engage parents, caregivers, and families in substance use prevention. Fore example, consider offering a parent education night to teach strategies for supporting youth with healthy decision making.

Visit Drug Free Kids Canada for a variety of parent resources and our Talk with Your Kids page.

Choose from the sample newsletter inserts below to share key messages with parents/families of elementary school students:

Medicine Cabinet out of Reach?

Young children are naturally curious. Follow these tips to teach them safety rules about medicines, and other products around the house that could be poisonous if swallowed:

  • Keep medications and other household products including alcohol, pain killers and cannabis in their original containers.
  • Keep them locked and out of reach from your children.
  • Teach your child about the dangers of taking medication not prescribed for them, or without the help of an adult.
  • Never refer to medication as candy!
  • Finally, remember to clean out and get rid of any expired or unused medicine regularly and take them to your local pharmacy for free, safe disposal.

If you think your child has taken medication or swallowed something harmful, contact the Ontario Poison Center right away by calling 1-800-268-9017.

Substance Use

It is never too early to start talking about alcohol, cannabis, edibles, opioids and other drugs. Using substances at a younger age regularly and often can harm the developing brain and can lead to social, mental, and physical health changes. Brains are still developing until 25 years of age!

Talking with your child about alcohol, cannabis and edibles in open and non-judgmental ways, helps them be prepared to make informed decisions about, if, or how, they will use substances.

Need resources to help the conversation? Being aware of the Lower-Risk Cannabis Use Guidelines (LRCUG) and The Blunt Truth can help your child make safer choices about vaping or using cannabis. Are you ready for these conversations? Learn how to talk about cannabis with the Cannabis Talk Kit and Drug Free Kids Canada. For more information: http://www.simcoemuskokahealth.org/Topics/Drugs/parentinganddrugs

Choose from the sample newsletter inserts below to share key messages with parents/families of secondary school students:

Substance Use

It is never too early to start talking about alcohol, cannabis, edibles, opioids and other drugs. Using substances at a younger age regularly and often can harm the developing brain and can lead to social, mental, and physical health changes. Brains are still developing until 25 years of age!
Talking with your child about alcohol, cannabis and edibles in open and non-judgmental ways, helps them be prepared to make informed decisions about, if, or how, they will use substances.

Need resources to help the conversation? Being aware of the Lower-Risk Cannabis Use Guidelines (LRCUG) and The Blunt Truth can help your teen make safer choices about vaping or using cannabis. Are you ready for these conversations? Learn how to talk about cannabis with the Cannabis Talk Kit and Drug Free Kids Canada.

For more information: http://www.simcoemuskokahealth.org/Topics/Drugs/parentinganddrugs

Misusing pain medication is very dangerous.

Pain medication (opioids) can be misused in two ways:

  1. If used in ways other than intended by a physician.
  2. If used by someone it was not prescribed for.

    Use of prescription opioid pain medication (such as Percocet, Percodan, Tylenol #3, Demerol, Dilaudid, OxyNeo, Codeine and Fentanyl) for non-medical reasons has significantly increased in recent years. Early prevention is key!

What can you do?

  • Keep your medications locked up and out of sight.
  • Clean out your medicine cabinet regularly and take left over or expired medication to the pharmacy for safe, free disposal.

For more information, visit the health unit’s website at www.simcoemuskokahealth.org or call Health Connection at 705-721-7520 or 1-877-721-7520.

You Have Influence

Did you know that teenagers rank their parents/caregivers as having the most influence over what risks they choose to take? And that teens who believe their parents/caregivers strongly disapprove of drug and alcohol use are less likely than their peers to use them! So…

  • Spend time with your kids and talk openly about alcohol and other drugs
  • Set clear and consistent messages
  • Know that you are their role-model.

For useful tips and other helpful information on how you can best communicate with your teen and how you can help your teen manage the risks, visit:
https://www.drugfreekidscanada.org/
https://www.drugfreekidscanada.org/talk/the-importance-of-communication/age-appropriate-conversations/
Talk with your kids (simcoemuskokahealth.org)

Cannabis Impairs Your Abilities

Driving while impaired by Cannabis may double the risk of being involved in a crash. This risk for serious collisions increases even more when cannabis is mixed with alcohol. Cannabis impairs a person's thinking, coordination, ability to judge distance and their reaction time. Decision-making abilities are slowed down. This can last 12 hours or longer after using cannabis.

Many teens think it is safe to drive within a few hours of using cannabis. Teens may be a passenger of a driver using cannabis. Help keep your teen safer:

  • Talk about the problem of cannabis impaired driving.
  • Offer to be a safe ride.
  • Be a good example by not driving after using cannabis.

For more information, visit the health unit’s website at www.simcoemuskokahealth.org or call Health Connection at 705-721-7520 or 1-877-721-7520.

Positive Mental Health

What can we do to become more resilient? It is common to experience fear and worry during uncertain times. For some people worries can become excessive and can have a negative effect on our health and immune system. Relying on substances to manage stress can fuel addictions. Reaching out, building healthy connections, close social relationships and helping others, creates resilience in the face of a crisis.

Contact Us

For more information or to access services, contact your local School Health public health nurse. You can also contact the health unit at 705-721-7520 or 1-877-721-7520 or by completing our secure online Request for Service Form.

Updated: August 18, 2025
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