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Positions

There are many positions you can use to breastfeed your baby. Choose positions that feel most comfortable for you. Your baby should be in a position that allows for a deep latch and comfortable swallowing.

Here are some general tips for positioning you and your baby:

Have your back well supported.
Make sure you are in a comfortable position.
Tuck your baby close tummy-to-mommy, and preferably skin-to-skin.
Baby’s ear, shoulder and hip should be in a straight line.
Before latching, help your baby get into a position so their nose is at the level of your nipple.
Your baby’s head should be tilted back slightly.
Bring baby quickly to your breast when their mouth is wide open.
Support your arms to keep your baby’s body in close to your body.
Do not force your baby onto the breast. If fussy, calm your baby by holding them upright, skin-to-skin and then try again when baby is calm.

Position 1 Position 2