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Parents and parents to be

Healthy Eating - Infant

The following resources will help you for feeding your infant, including introducing solid foods at about six months of age.

Watch these videos:

Toronto Public Health -  Feeding Cues: Trust Me, Trust My Tummy 

Vancouver Coastal Health - Iron Rich Foods for Babies

York Region - Making Food for Your Baby

Unlock Food - The Feeding Relationship

Unlock Food - Offering a Variety of Textures to Your Baby

Review:

Feeding Your Baby: A guide to help you introduce solid foods (PDF 4.6 MB) English / Francais

Making Baby Food using a Baby Food Mill (Grinder) (PDF 0.24 MB)

Starting Finger Foods (PDF 0.15 MB)

Trust Me. Trust My Tummy (PDF 58 KB)

Iron and Health (PDF 418 KB)

Reduce the Risk of Choking: For Children ages 1 to 5 (PDF 3.9 MB)

Visit:

The Ellen Satter Institute - Division of Responsibility

Health Canada - Infant Nutrition English / Francais

Unlock Food - All About Homemade Baby Food English / Francais

Unlock Food - Reducing Your Baby’s Risk of Food Allergy English / Francais

Unlock Food - Should I Use Baby-led Weaning to Start my Baby on Solid Foods? English / Francais

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