The following resources will help you for feeding your infant, including introducing solid foods at about six months of age.
Watch these videos:
Toronto Public Health - Feeding Cues: Trust Me, Trust My Tummy
Vancouver Coastal Health - Iron Rich Foods for Babies
York Region - Making Food for Your Baby
Unlock Food - The Feeding Relationship
Unlock Food - Offering a Variety of Textures to Your Baby
Review:
Feeding Your Baby 6-12 months (PDF 5.8 MB) English / Francais
Making Baby Food using a Baby Food Mill (Grinder) (PDF 0.24 MB)
Starting Finger Foods (PDF 0.15 MB)
Trust Me. Trust My Tummy (PDF 58 KB)
Iron and Health (PDF 418 KB)
Reduce the Risk of Choking: For Children ages 1 to 5 (PDF 3.9 MB)
Visit:
The Ellyn Satter Institute - The Satter Division of Responsibility in Feeding
Health Canada - Infant Nutrition English / Francais
Unlock Food - All About Homemade Baby Food English / Francais
Unlock Food - Reducing Your Baby’s Risk of Food Allergy English / Francais
Unlock Food - Should I Use Baby-led Weaning to Start my Baby on Solid Foods? English / Francais
