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Pregnancy and Before

Prenatal Class Handouts

The following pamphlets and booklets are available to view or download. You will receive hard copies if you are attending the in-person prenatal classes. For the online prenatal classes, the pamphlets and booklets are linked throughout the presentation.

Breastfeeding Matters

Mixing Alcohol

Breastfeeding and Birth Control (PDF 571KB)

Why do Babies Cry? (PDF 2.71 KB)
Healthy Babies Healthy Children

Thinking About Your Labour and Birth (PDF 216KB)

Tips for the Labour Support Person (PDF 336KB)

What Should I Bring With Me (PDF 241KB)

Mental Health (PDF 211KB)

Let Us Help Crisis Services

Keeping Baby's Mouth Clean (PDF 436KB)
Preterm Labour (PDF 221KB)

Car Seats - The Right Way! (PDF 4.05MB)

Is Your Child Safe? (PDF 388.65KB)

Sleep Well Sleep Safe (PDF 2.7MB)
Holding Your Baby Skin-to-Skin (PDF 8.7MB)
Smoking and Pregnancy Breathing for Two! (PDF 165 KB)
Tummy Time (PDF 382KB)

A Parent's Guide to Vaccination (PDF 1.7MB)

Immunization Information on the Internet (PDF 172KB)

Share Your Child's Immunization Record with Us (PDF 198KB)
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