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Pregnancy and Before

Perinatal mood and anxiety disorder - help and support

705-721-7520   1-877-721-7520 or email

www.simcoemuskokahealth.org

Home visiting for pregnant women and families with children up school entry.  Provides information about perinatal mood and anxiety disorders, strategies around coping, tips for nurturing yourself, ways for improving communication with loved ones, referrals to local counseling and information about community resources including groups for perinatal mood and anxiety disorders.

705-721-7520  1-877-721-7520 or email

www.simcoemuskokahealth.org

Information and resources on perinatal mood and anxiety disorders, postpartum health, breastfeeding, parenting, local community programs and support services and much more. Public health professionals available Monday to Friday from 8:30 a.m. – 4:30 p.m.

705-792-7878

After Baby Support Group (Barrie) (PDF 494KB)

Meet other new moms experiencing mood changes after birth of baby, Discuss relationships, difficult emotions and how to take care of yourself. Build coping strategies.

705-424-1200 ext. 2471

After Baby Group (Borden) (PDF 730KB)

Meet other new moms experiencing mood changes after birth of baby, Discuss relationships, difficult emotions and how to take care of yourself. Build coping strategies.

705-645-2262 ext. 1244

After Baby Group (Bracebridge) (PDF 620KB)

Meet other new moms experiencing mood changes after birth of baby, discuss relationships, difficult emotions and how to take care of yourself.  Build coping strategies.

705-444-5885 ext 200

After Baby Group (Collingwood) (PDF 683KB)

For moms experiencing mood changes after the birth of their new baby. The group will provide moms a time to talk together, feel less alone, and share ideas about how to feel better.

705-645-2262 (ext. 1244)

After Baby Group (Huntsville) (PDF 622KB)

For moms experiencing mood changes after the birth of their new baby. The group will provide moms a time to talk together, feel less alone, and share ideas about how to feel better.

705-526-7804 ext. 220

After Baby Group (Midland) (PDF 715KB)

Meet other new moms experiencing mood changes after birth of baby, Discuss relationships, difficult emotions and how to take care of yourself. Build coping strategies.

705-527-4154 ext. 232

After Baby Group (Midland - Indigenous) (PDF 656KB)

Meet other new moms experiencing mood changes after birth of baby, discuss relationships, difficult emotions and how to take care of yourself.  Build coping strategies.

705-325-2201 ext.3544

After Baby Group (Orillia) (PDF 707KB)

Meet other new moms experiencing mood changes after birth of baby, Discuss relationships, difficult emotions and how to take care of yourself. Build coping strategies.

416-433-1458

After Baby Group (Orillia - Indigenous) (PDF 644KB)

Meet other new moms experiencing mood changes after birth of baby, discuss relationships, difficult emotions and how to take care of yourself. Build coping strategies.
Perinatal Mental Health Program

1-888-893-8333 

www.cmhastarttalking.ca

Telephone crisis line for youth and adults experiencing a personal crisis. Services available 24 hours, 7 days a week. Call to speak with a professionally trained mental health and addictions counselor.

1-800-245-5036

www.mps.cmha.ca

Telephone crisis line for youth and adults experiencing a personal crisis. Services available 24 hours, 7 days a week. Call to speak with a professionally trained mental health and addictions counselor.

1-866-797-0000

www.ontario.ca

Free, confidential telephone service to get health advice or general health information from a registered nurse. 24 hours, 7 days a week.

To see if eligible and to register, visit:

https://www.womenscollegehospital.ca/programs-and-services/mental-health/Mother-Matters

An 8-week online support group run by the Mental Health Program at Women’s College Hospital. It will take place on a confidential discussion board, giving you the opportunity to share your thoughts, feelings, and experiences, while learning from and supporting other mothers. Each week a new topic will be explored, relating to issues that commonly emerge during the first year of life with a new baby.
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