The best opportunities for reducing breast cancer risk are eating a healthy diet and being physically active throughout life (thereby maintaining a healthy body weight), minimizing alcohol consumption and avoiding tobacco as well as nonessential hormones.
While all cancers are caused by the disruption of genes, we know that approximately 5 to 10% of cancers are related to specific inherited genetic abnormalities. There are scientific methods to identify some of these inherited defects to determine whether some people have an increased chance of developing certain types of cancer. These cancers happen more often in some families than in others. For more information about genetic risk/genetic factors, visit the Canadian Cancer Society.
Also see the Causes of Breast Cancer
Learn how to minimize your risk