How you shop for and prepare food, and what and where you eat has likely changed. In a time of self-isolation and physical distancing here are some tips to help you feed your family,
Grocery shopping:
- Buy enough food and household supplies for your family to limit outings.
- When you need to go to stores, go during off hours when they might be less crowded. Leave your kids at home if possible. Wash your hands or use an alcohol-based hand rub before and after going out.
- If you are in self-isolation, ask a friend or family member to drop off supplies. Try online grocery ordering and delivery.
- Consider helping someone in your community or making a monetary donation to your local food bank if you are able.
- If you (or someone you know) need help accessing groceries or pharmacy, contact 211 or visit www.211ontario.ca.
Preparing food:
Meal and snack times: