When enjoying the outdoors, we enter tick and mosquito habitats. The risks of Lyme disease, transmitted by blacklegged ticks, and West Nile virus, carried by certain mosquitoes, are increasing throughout Simcoe Muskoka because of the warmer temperatures brought on by climate change. To decrease your exposure to tick or mosquito-borne illnesses, you can take the following actions:
- Avoid or limit your time outdoors at dusk or dawn, as this is when mosquitoes are most active.
- When outdoors in grassy or wooded areas, wear light-coloured, long-sleeved shirts and pants, shoes with closed toes, and tuck your pant cuffs into your socks. Light-coloured clothing makes ticks easier to see.
- Use an insect repellent containing DEET or Icaridin. Before using an insect repellent, make sure it is registered in Canada, read the label, and follow the manufacturer’s directions. If using a spray repellent, be sure to use the product in a well-ventilated area. Apply only to exposed skin and/or clothing - never underneath clothing.
- Do a full body tick check on yourself and your family (including pets) after being outdoors.
- If you find a tick, remove it as soon as possible and check the rest of your body as there could be more. Once removed, visit eTick.ca to identify the tick and follow the guidance provided. If you develop any symptoms associated with Lyme disease, be sure to speak with your health care provider.
For instructions on doing a tick check and to learn more about Lyme disease, visit our webpage on Lyme Disease and Ticks.