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Tobacco cessation workshops

Counselling supports to help you quit smoking

Quitting smoking takes practice and support but everyone can do it. It's the single best thing you can do to improve your overall health and well-being.

  • The health unit offers free STOP smoking workshops in partnership with the Centre for Addiction and Mental Health (CAMH) at locations across the region. The three-hour workshop includes a free supply of nicotine replacement therapy such as the patch or gum. Check for upcoming workshops. 
  • You can also get support to break your smoking addiction by contacting Health Connection for resources and local options.

Health Connection is staffed by public health nurses and is available 8:30 a.m. to 4:30 p.m. Monday through Friday by calling 705-721-7520 or 1-877-721-7520.

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If you have any questions or concerns that require a response, please contact Health Connection directly.

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