There is no one way to quit smoking successfully. If you've made a quit attempt and haven't been able to stay tobacco free, don't give up. Don't quit quitting. To help you stay on track or start you down the road to tobacco-free living
, we are highlighting some of the contests, challenges,
and interactive conversations
you can get involved in to help you break up with tobacco.
Contests and Challenges
Running every month, the First Week Challenge Contest encourages Ontario adult tobacco users to quit smoking for one week for a chance to win $500. Entrants must sign up by the last day of the month and stay tobacco-free for the first week - the first 7 days - of the next month.
Are you one of those people who supply tobacco to youth under 19 because you are being nice? Take a look at some videos that are funny but truly "bad ways to be nice" and hopefully you will stop and think about it next time before you help someone get their addiction on.