Enjoy the summer heat — safely

Summer’s warmest days can take the starch out of all of us. But in extremely hot weather, your body may be unable to cool itself enough. This can lead to damage to internal organs and even the brain. Hot weather also increases the possibilities of air pollution, which can be harmful especially to people with lung conditions or asthma.

Global climate change means we can expect hotter days and more days when the air quality is poor. In 2005 the Ontario Medical Association estimated that air pollution is responsible for more than 200 premature deaths, 550 hospital admissions and 2,000 emergency room visits in Simcoe Muskoka a year.

To make sure you and your family enjoy the summer safely, check some of these links to information on managing heat, air pollution and how to cut back on the pollutants you put into the air.

Smog and its Health Effects
How smog can affect your health and the health of your family.

Extreme Heat (PDF)
A fact sheet that gives you signs and symptoms to look for in extreme heat weather.

The Illness Cost of Air Pollution
A report developed by the Ontario Medical Association in 2005.

Ways to Reduce Your Contribution to Smog (PDF)
A fact sheet developed by the Ministry of Environment, which offers steps you can take to reduce your personal contribution to smog.

Reduce Idling Your Vehicle
Idling your car and how it affects your health and how to reduce unneccessary idling

The health unit has much more information about how the environment has an impact on your health in the Health and Your Environment section.