Tobacco Trade Off
If you use tobacco be prepared to make a trade off. Tobacco is the No. 1 cause of both preventable death and preventable disease. Smoking may shorten your life. But consider this...instead of dying early, it may leave you with lung disease that makes it difficult to breathe.
Think how a paralyzing stroke could change your life. The problem is, you don't know what that trade off will be when you smoke. Don't take chances. Quit now!
If you need inspiration to help you quit, visit 'Tobacco-Free Chatter' where you can get tips, ideas, and hear from others who have made the same journey to smoke-free living.
Follow the conversation @TFChatter.
If you are ready to quit and want support to get started, call Health Connection at 705-721-7520 or 1-877-721-7520, 8:30 AM to 4:30 PM, Monday to Friday.
"For every person who dies from smoking, at least 30 will live with a serious illness." - 2014, Report of the Surgeon General