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Perinatal mood disorder - help and support

705-721-7520   1-877-721-7520 or email

www.simcoemuskokahealth.org

Home visiting for pregnant women and families with children up school entry.  Provides information about perinatal mood disorders, strategies around coping, tips for nurturing yourself, ways for improving communication with loved ones, referrals to local counseling and information about community resources including groups for Perinatal Mood Disorders.

705-721-7520  1-877-721-7520 or email

www.simcoemuskokahealth.org

Information and resources on perinatal mood disorders, postpartum health, breastfeeding, parenting, local community programs and support services and much more. Public health professionals available Monday to Friday from 8:30 a.m. – 4:30 p.m.

1-888-893-8333 

www.cmhastarttalking.ca

Telephone crisis line for youth and adults experiencing a personal crisis. Services available 24 hours, 7 days a week. Call to speak with a professionally trained mental health and addictions counselor.

1-800-245-5036

www.mps.cmha.ca

Telephone crisis line for youth and adults experiencing a personal crisis. Services available 24 hours, 7 days a week. Call to speak with a professionally trained mental health and addictions counselor.

1-877-245-5036 

www.motherisk.org

Expert information on medications, herbal products, vitamins, infections, chemical exposures, occupational exposures, environmental exposures and medical conditions during pregnancy and breastfeeding.

1-866-797-0000

www.ontario.ca

Free, confidential telephone service to get health advice or general health information from a registered nurse. 24 hours, 7 days a week.

705-345-9049

After Baby Support Group (Barrie) (PDF 494KB)

Meet other new moms experiencing mood changes after birth of baby, Discuss relationships, difficult emotions and how to take care of yourself. Build coping strategies.

705-422-1888 ext.134

After Baby Group (Wasaga Beach) (PDF 991 KB)

Meet other new moms experiencing mood changes after birth of baby, Discuss relationships, difficult emotions and how to take care of yourself. Build coping strategies.

705-526-7804

After Baby Group (Midland) (PDF 481KB)

Meet other new moms experiencing mood changes after birth of baby, Discuss relationships, difficult emotions and how to take care of yourself. Build coping strategies.

705-325-2201 ext.3544

After Baby Group (Orillia) (PDF 483KB)

Meet other new moms experiencing mood changes after birth of baby, Discuss relationships, difficult emotions and how to take care of yourself. Build coping strategies.

705-444-5885 ext 223 or 238

After Baby Group (Collingwood) (PDF, 373KB)

For moms experiencing mood changes after the birth of their new baby. The group will provide moms a time to talk together, feel less alone, and share ideas about how to feel better.

To see if eligible and to register, visit:

https://www.womenscollegehospital.ca/programs-and-services/mental-health/Mother-Matters

An 8-week online support group run by the Mental Health Program at Women’s College Hospital. It will take place on a confidential discussion board, giving you the opportunity to share your thoughts, feelings, and experiences, while learning from and supporting other mothers. Each week a new topic will be explored, relating to issues that commonly emerge during the first year of life with a new baby.

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