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Pregnancy and Before

Pregnancy

Making healthy choices before you conceive and when you are pregnant can help you have a healthy baby. Pregnancy is a special time, bringing with it changes to your body, your mood, and other things in your life. It’s normal to have questions and concerns. Having the answers will help you make good decisions about how to take care of yourself and your growing baby.

Watch:

First Trimester

Second Trimester

Third Trimester

Review:

Healthy Start for Baby and Me (PDF 15438KB) English / Francais

Visit:

Pregnancy Info (SOGC)

Healthy Pregnancy (Health Canada)

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