There is no safe amount or safe time to drink alcohol when you are pregnant. If you drink any type of alcohol while you are pregnant, you are at risk of having a baby with Fetal Alcohol Spectrum Disorder (FASD). Every year thousands of unborn babies are exposed to alcohol. Because a developing baby breaks down alcohol more slowly than an adult does, even small amounts in the mothers’ system can create high blood levels for the baby, leading to permanent brain damage. Follow this link for information about Fetal Alcohol Spectrum Disorder (FASD) English / Français, the spectrum of disabilities (and diagnoses) associated with drinking alcohol during pregnancy.
For information on Alcohol and Pregnancy see The Sensible Guide to a Healthy Pregnancy English / Français.
For safe and healthy non-alcoholic alternatives see Mocktails for Moms - Be Safe: Have an Alcohol Free Pregnancy English / Français.
For more information on healthy pregnancies, and prenatal health resources and supports in Simcoe Muskoka, please contact your health care provider or speak to a public health nurse through Your Health Connection at (705) 721-7520 or 1-877-721-7520.
If you think you might have a drinking problem talk to your health care provider. Here is a list of community supports for you and your family. – Link to http://www.simcoemuskokahealth.org/Topics/DrugsAlcohol/Alcohol/GettingHelp.aspx
