skin to skin photo
print header

Healthy Eating - Preschooler and School Age (3 Plus)

The following resources will help you in feeding your preschooler or school aged child, aged 3 and up:

Watch these videos:

Eat Together Role Modelling

Eating More Vegetables and Fruit

Eating Together

Enjoy Vegetables and Fruit for Active Kids

Enjoying Breakfast: Start the Habit Early

Follow the Feeding Relationship: How and What to Feed Children is Important

Follow the Feeding Relationship: Make Meals and Memories Together

Follow the Feeding Relationship: Offer Healthy Meals and Snacks

Follow the Feeding Relationship: Patience Works Better than Pressure

Healthy Beverages Choose Water

Healthy Drinks, Healthy Kids

Role Model Healthy Eating

Preschool Nutrition

School Age Nutrition

Welcome to Kindergarten - Nutrition and Healthy Eating

Review:

Busy Bodies Hop la Vie! (PDF 2.83 MB)

Eat Right Be Active: A Guide for Parents and Caregivers of Preschoolers ages 3-5 (PDF 2.44 MB)

Eat Right Be Active: A Guide for Parents and Caregivers of Children ages 6-8 (PDF 2.35 MB)

How to Feed Your Growing Child Ages 2-5 (PDF 1.25 MB)

How to Build a Healthy Preschooler (PDF 712 KB )

Safe Food Handing For Children Ages 5 and Under (PDF 655 KB)

Visit:

Ellyn Satter - Division of Responsibility in Feeding

Healthy Canadians - Canada Food Guides

Healthy Canadians Cooking with Kids

Healthy Canadians - Healthy Eating for Children

Healthy Canadians - Healthy School Lunches

Healthy Canadians - Tips for Healthy Family Meals

Unlock Food - Child Nutrition

Unlock Food -School Health

Unlock Food - Vegetarian Child

Did you find what you were looking for today?
What did you like about this page?
How can we improve this page?
Page
Feedback

If you have any questions or concerns that require a response, please contact Health Connection directly.

Thanks for your feedback.
Failed to submit comment. Please try submitting again or contact us at the Health Unit.
Comment already submitted ...