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Healthy Eating - Infant

The following resources will help you in feeding your infant, including introducing solid foods at about six months of age.

Watch these videos:

Feeding Cues

Iron Rich Foods for Babies

Making Food for Your Baby

The Feeding Relationship


Feeding Your Baby - A guide to help you introduce solid foods (PDF 3.32 MB) English / Francais

Making Baby Food using a Baby Food Mill (Grinder) (PDF 242.95 KB)

Starting Finger Foods (PDF 153.99 KB)


Ellyn Satter - Division of Responsibility in Feeding

Healthy Canadians - Infant Nutrition

Unlock Food - All about Homemade Baby Food

Unlock Food – Food Allergies and Babies 

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