Staying Independent

Did you know?

• Falls are the second leading cause of injury-related hospitalizations for all ages
• 40% of all nursing home admissions occur as a result of a fall
• Most falls happen in and around the home
• Falls are predictable and CAN be prevented

Take Control of Your Health

Many health related issues can contribute to your risk for a fall. Medications, Illness, Activity level, and Diet are all examples. Find out what you can do to take control of your health and reduce your risk for a fall.

• Medication
• Physical Activity
• Healthy Eating
• Your Feet
• Vision & Hearing
• Family, Friends & Supports
• Cognition

Watch Your Step

In and around your home, safety hazards are all over the place. Check out our Falls Prevention Checklist and how you can make your home a safer place to live.

• In Your Home
• Fact Sheets