Helmets and Snow Sports

Injuries are Predictable and Preventable

Children love to play on snow covered hills of any size. 

Tobogganing, skiing and snow boarding are all great ways to enjoy the winter season.

Staying safe is an easy way to keep the fun going all day long.

Prevent Injuries with theses simple tips:

• Do some warm up stretches before heading out to play
• Be aware of the weather and dress for the cold (Dressing for the Cold)
• Go out with a buddy and go in to rest before you get cold or tired
• Lessons are good for every age and level, be aware of your limits
• Proper fitting equipment help you have more fun and prevent injuries
• Wearing a helmet can prevent mild brain injuries. For more information see www.lidsonkids.org or http://www.myhelmet.ca.

Canadian Ski Council Policy:

The Canadian Ski Council recommends wearing helmets for skiing and riding. Skiers and snowboarders are encouraged to educate themselves on the benefits and limitations of helmet usage. The primary safety consideration and obligation under the Alpine Responsibility Code is to ski and ride in a controlled and responsible manner.

• If you have had a concussion or hit your head, return to play only when all symptoms are gone.   (For in more on Concussions see Caring for Kids: Concussion Information).
• The golden rule: Stay in Control, Know the Alpine Responsibility Code.

For further information about what the experts say about helmet safety visit the SafeKids Helmet Forum.