Healthy Eating

print header

Healthy Eating Manual

If you are a community group leader wanting to help people build their capacity to choose healthier foods, check out the Healthy Eating Manual.

This no-cost downloadable manual gives you practical information that will help you share information with your group about eight current nutrition topics, including:

  • healthy eating
  • lower sodium
  • whole grains
  • fats
  • more fibre
  • vegetables and fruit
  • eating out 
  • choose less sugar
Did you find what you were looking for?
What did you like about this page?
How can we improve this page?

If you have any questions or concerns that require a response, please contact Health Connection directly.

Thanks for your feedback.
Failed to submit comment. Please try submitting again or contact us at the Health Unit.
Comment already submitted ...