Find out about food labels on packaged foods.
Learn how to use the Nutrition Facts table and make healthier food choices by using these interactive tools.
The % Daily Value (% DV) is found in the Nutrition Facts table and shows you if a specific amount of food has a little or a lot of a nutrient.
Take an interactive quiz to test your label reading knowledge.
View the ready-to-use presentation at Health Canada to learn everything you need to know about nutrition labels.