Find out about Nutrition labelling on pre-packaged food products. Learn how to use the Nutrition Facts table and make healthier food choices by using these interactive tools. The % Daily Value (% DV) is found in the Nutrition Facts table and is a quick way to know if a packaged food contains a little or a lot of a nutrient.
Use food labeling clues to find the answers to healthy eating. Check out LSI: Label Scene Investigator.
Take an interactive quiz to test your label reading knowledge.
View the ready-to-use presentation at Health Canada to learn everything you need to know about nutrition labels.
