Food Prep and Cooking

• Try these step-by-step How to cooking tips and basic recipes to help prepare quick, easy meals.
• Try these easy-to-follow recipes in this picture cookbook.  
• Watch back-to-basics cooking videos to learn how to prepare and handle food.   
• Learn how to enjoy local produce by freezing fruit and freezing vegetables.  
• Learn about Ontario-grown vegetables and fruit at Foodland Ontario .  
• Order your own Cooking Basics DVD for individual or group use.  
• Click here to learn how to handle food safely.  
• Learn healthy tips and get ideas with Healthy Cooking Starts at Home. 
•  Find out how healthy your favorite recipes are by using the online Recipe Analyzer  at Dietitians of Canada.  Learn ways to make your recipe healthier by following the tips to increase fibre, lower fat or add nutrients to your meals.