Healthy Eating

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Pregnancy & Breastfeeding

A woman's nutritional and overall health, before and during pregnancy, influences the health of her developing baby. Eating well and taking a daily multivitamin with folic acid and iron, can give a woman the nutrients she needs to feel good, have energy, and support a healthy pregnancy.

Click here for information on nutrition and pregnancy .

Healthy eating is also important while breastfeeding.  Click here for information on nutrition and breastfeeding.

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