Take the Challenge
Ready To Be Thirsty #R2BT is an annual challenge to “Lose the Booze” or “Go easy” for the month of January.
Join the Challenge: No official sign up – this is about YOU! (And your friends and family if you involve them.) Share your successes and challenges with those around you.
On FaceBook: Like Ready To Be Thirsty and join our January ‘Lose the Booze’ event.
Share and like with others participating in the challenge.
On Twitter: Tweet your thoughts with #R2BT or to us @SMhowmanydrinks.
Don’t have social media? – No problem. Share your commitment with others. Challenge them to understand their own habits.
Why lose the booze or go easy?
- To think about why we love alcohol
- To reflect on when we drink without thinking (pesky daily habits)
- To save a few dollars
- To lose a few pounds (if you don’t replace alcohol with other treats!)
- To sleep better
- To do something just for OURSELVES
If “Lose the Booze” isn’t for you try “Go Easy”