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Need to Talk

  Need to Talk  

 

Helplines

Drug and Alcohol Helpline        1-800-565-8603

Mental Health Helpline            1-866-531-2600

Alcoholics Anonymous

 

Your Health Care Provider

Speak with your family doctor, nurse practitioner or other provider

 

Employee Assistance Program (EAP)

Check to see if your employer has a program

 

Looking for some tools to keep track or cut back?

Saying When: How to quit drinking or cut down. (app)

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