H1N1 flu feels very much like the regular seasonal flu. People with influenza generally have a sudden fever or chills and cough. Other symptoms include sore throat, fatigue (lack of energy), and muscle or joint aches.
People who have an influenza-like illness are generally advised to stay home and get plenty of rest, drink lots of fluids and take basic pain or fever relievers. A trip to the doctor is not usually necessary for most people who are ill, mainly because if a person is infectious it increases the risk of spreading the flu to other people.
However, people who develop severe symptoms such as shortness of breath or reduced level of consciousness should seek medical attention. You should also call your health care provider immediately if you experience flu symptoms and you:
If you have symptoms and think you may have the flu you can find out what to do next by using a new on-line self-assessment tool offered by the provincial Ministry of Health and Long-Term Care (pdf version). You can also connect with Telehealth for a consultation at 1-866-797-0000.
Click on these links for more information about caring for yourself if you are ill with the flu (pdf version) and caring for a child who is sick with the flu (pdf version). These links also contain information about how to protect others from getting the flu, when to return to school or work, and when to seek medical advice.
