The following resources will help you in feeding your infant, including introducing solid foods at about six months of age.
Allergies and infants (Eat Right Ontario)
Babies first foods (Eat Right Ontario)
Feeding Baby from Six Months to One Year Guide (PDF) (English / Francais)
Feeding Cues (Video)
Making Baby Food using a Baby Food Mill (Grinder) (PDF)
Infant Nutrition (Healthy Canadians)
Iron Rich Foods for Babies (Video)
Starting Finger Foods (PDF)
The Feeding Relationship (Video)
For more information on child health, parenting and services in Simcoe Muskoka, please contact your health care provider or contact Health Connection by calling 1-705-721-7520 or 1-877-721-7520 Monday to Friday from 8:30 a.m. to 4:30 p.m., by email or connect with us wherever you are on Facebook or Twitter.