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Public Service Announcement

It’s your time to quit tobacco

Nov 16, 2016
SIMCOE - Imagine being smoke free by the new year.

SIMCOE - Imagine being smoke free by the new year. If you are ready to make a quit attempt and need support to help you succeed, sign up for a three-hour STOP smoking workshop being hosted by the health unit.

You will learn more about the quitting process, how to avoid triggers to smoke and deal with cravings. You can also get free nicotine replacement patches and instruction on how to use them correctly.

Workshops are free to adults who are regular tobacco users, but you must register in advance through Health Connection. Call 705-721-7520 or 1-877-721-7520 Monday through Friday from 8:30 a.m. to 4:30 p.m.

Want to do it on your own? Visit our website at simcoemuskokahealth.org and click on Tobacco for free apps, tracking tools and advice. Follow us on twitter @SMDhealthunit for news on contests and challenges that can make you a quitter and a winner. 

UPCOMING STOP WORKSHOPS

MIDLAND                                         

Tuesday, Nov. 22            5 - 8 p.m.

BRADFORD

Tuesday Nov. 22             6 - 9 p.m.

BARRIE

Thursday, Nov. 24           1 – 4 p.m.

Wednesday, Dec. 7         1 – 4 p.m.

Monday, Dec. 12             1 – 4 p.m.

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