Relapse

Goal for Client Intervention:

Assist to see relapse as a normal part of the process of change.

Intervention Options:

ADVISE:

• Normalize relapse as part of the process of change.
  Almost everybody slips back sometime.
• Emphasize the benefits that were gained.
  Your reduced risk for cardiovascular disease, type 2 diabetes, some cancers, osteoporosis, and obesity will last a while and continue when you get back on track.
  Most people find they gain knowledge about themselves that helps them in their next attempt.

ASSIST:

• Identify and discuss reasons for relapse and counter strategies for the next try.
  What did you like about yourself when you were eating better?
  Can you figure out what came between you and the better food choices?
  What could you do about that another time?  
• Reassess current stage of change and intervene accordingly now or at the next contact.
  Do you have any plans to build on the progress you have made?
  

Check the Quick Reference to determine the client’s stage of change.

Click on the appropriate stage below for examples of what the health professional might say to clients. These are suggestions to stimulate your thinking about what you want to say to that particular client.