Simcoe Muskoka District Health Unit Health Facts Information is available on the Simcoe Muskoka District Health Unit website for a variety of health related topics. Canadian Fitness and Lifestyle Research Institute The Canadian Fitness and Lifestyle Research Institute conducts research, monitors trends and makes recommendations to increase population levels of physical activity and improve the health of all Canadians.
Centre for Active Living - Bottom Line Benefits of Physical Activity at Work It’s good for employers. It’s good for employees. Information is provided for why workplace physical activity is a sound investment.
Public Health Agency of Canada – Active Living at Work This Internet resource suggests the benefits of being active in the workplace, summarizes the research that has been done, provides some information about what works and how to get started, as well as provides a template for practitioners to use in developing a business case for active living in their own organizations.
