Employers can provide the number of your EAP. You may consider advocating for one if your workplace does not offer an EAP.
Workplace stress management guide for employers.
In the Community
Triple P Parenting
Get great parenting tips and peer support to reduce your parenting stress.
Simcoe County and Muskoka District Crisis Line - 705-726-5044 or 1-888-893-8333
Canadian Mental Health Association Simcoe County Branch Locations and Contacts
Catholic Family Services
YMCA Newcomer Services