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Be Aware

Be Aware - of the benefits of reducing stress in the workplace

Facts Sheets

Thunder Bay District Health Unit - What is Work Stress?

This one page fact sheet outlines the causes of stress and reduction strategies for both employees and employers.

Canadian Centre for Occupational Health and Safety - Workplace Stress

An overview of causes, signs and symptoms and how employers can help.

Brochures

Download a copy of the “Coping with Stress” booklet by the Canadian Mental Health Association and the Heart and Stroke Foundation.


Video


 

Workplace Stress Causes, consequences and what you can do about it.

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