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Be Involved

Be Involved - participate in physical activity at work and in the community

In Your Workplace

  • National Heart Foundation of Australia - Healthy Workplace Activities  (PDF)
    Examples of activities to create supportive physical and social environments that foster a healthy workplace culture.  This information sheet provides practical suggestions for activities that can be easily implemented in your workplace to promote a healthy lifestyle.

In Your Community

  • Trails in Simcoe Muskoka
    Trails are a free resource in the community that workplaces can support and promote the use of trails to employees by distributing trail maps and other information about local trails. Employees receive health benefits by using trails for recreation or active transportation purposes.
  • Smart Commute
    Tools for employers and commuters to explore different commute choices such as cycling, walking, transit and carpooling  
  • Municipal and Community Recreation Programs
    A variety of programs, services and opportunities are available for the whole family. Find out whether they are able to offer your workplace a corporate rate for memberships. 
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