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Be Aware

Be Aware - of the benefits of physical activity

Fact Sheets

Posters 

 

Videos

  • The Single Best Thing You Can Do For Your Health (VIDEO) In this creative 9 minute video, Dr. Mike Evans presents physical activity as the single best thing you can do for your health.
  • Quit the Sit (VIDEO) A video with a different perspective that contains information and corresponding resources for employers and employees.
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