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Workplace Health

Make It Easy

Make it Easy – to eat healthy at work every day ‚Äč


  • Healthy Eating Manual
    This downloadable resource manual includes 7 current healthy eating lessons for lunch and learns to bring healthy eating to life in a practical and fun way.
  • Health Canada - My Food Guide
    My Food Guide interactive tool. This is an interactive tool that will help you personalize the information in Canada’s Food Guide.
  • Foodland Ontario
    Foodland Ontario website provides information on seasonal food selection, storage and preparation tips along with great recipes that can be used for employee events. Look for the Foodland Ontario symbol when buying Ontario foods for workplace events.

Consumer Phone-lines to recommend to Employees

  • Health Connection
    Public health professionals are available between 8:30 and 4:30 by calling 721-7520, or 1-877-721-7520 or click

Healthy Incentives

Prizes are incentives that motivate employees to participate in workplace wellness activities.  When the choices are healthy, it reinforces the health message. The following are some examples of prizes:

Nutrition prizes

  • Cookbooks for healthy eating with nutrition information by a Registered Dietitian
  • Insulated Lunch Bag including a copy of Canada's Food Guide and reusable containers
  • Healthy Beverages Kit including 100% fruit juice, vegetable juice, low/no-caffeine tea-bags
  • Fruit Bouquet
  • Good Food Box Voucher - Good Food Boxes include an assortment of fresh fruits and vegetables and are available to anyone in the community.Do a quick search to locate where to purchase the voucher:
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If you have any questions or concerns that require a response, please contact Health Connection directly.

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