Quitting smoking takes practice and support but you can do it, just like the thousands of Canadians who quit every year. It's the single best thing you can do to improve your health and protect those you love.
Health Connection is staffed by public health nurses and is available 8:30 a.m. to 4:30 p.m. Monday through Friday by calling (705) 721-7520 or 1-877-721-7520.
You can quit with practice and support!
Thinking About Quitting?
Effects of Tobacco on the Body
Smokers' Helpline Website